About Chiropractic Care

Spinal And Posture Correction Exercises

Natural Healing for Patients in Garland, Mesquite & Dallas (Lake Highlands)

Chiropractic care is a natural, whole-body healthcare approach that focuses on restoring proper movement, improving nervous system function, and helping your body heal without drugs or surgery. At Spine Time Chiropractic, we proudly serve patients from Garland, Mesquite, Dallas, Lake Highlands, Rowlett, Sachse, and surrounding communities with modern, research-based chiropractic techniques and advanced therapies.

Whether you’re experiencing pain, recovering from an injury, or looking to improve your overall wellness, chiropractic care provides safe, effective, and long-lasting results.

Upper Back During Side-Lying Manual Therapy

What Is Chiropractic Care?

Chiropractic is based on the principle that the body is self-healing and self-regulating when the spine and nervous system function correctly. Your brain communicates with every organ, muscle, and tissue through the spinal cord and nerves. When the spine becomes misaligned or restricted, this communication can be disrupted—leading to pain, inflammation, and reduced performance.

At Spine Time, our chiropractors in Garland, Mesquite, and Dallas (Lake Highlands) use precise spinal adjustments and complementary therapies to restore healthy alignment, improve mobility, and reduce nerve irritation so your body can function at its highest potential.

Progress Assessment During A Rehabilitation Session

A Natural, Drug-Free Approach to Health

Unlike temporary relief from pain medications, chiropractic care addresses the root cause of your symptoms. Our treatment plans focus on restoring balance and improving movement, allowing the body to heal naturally. 

Chiropractic supports your health by:

  • Correcting spinal misalignments
  • Reducing inflammation
  • Improving joint mobility
  • Enhancing nerve function
  • Increasing blood flow
  • Supporting posture and biomechanics

Patients across Garland TX, Mesquite TX, and Lake Highlands Dallas choose chiropractic care because it is safe, non-invasive, and provides long-term results.

Senior Patient’s Knee During Rehabilitation Therapy

Patients searching for: Chiropractor Garland TX, Mesquite chiropractor near Town East, Lake Highlands chiropractor near 635 & Skillman, regularly trust Spine Time Chiropractic for effective, personalized care.

What Conditions Do Chiropractors Treat?

Chiropractic care benefits patients of all ages and activity levels. While many associate chiropractic with back or neck pain, chiropractors actually treat a wide range of musculoskeletal and neurological conditions.

Common Conditions Treated at Spine Time Chiropractic
  • Back pain & lower back pain
  • Neck pain & stiffness
  • Sciatica and nerve irritation
  • Headaches & migraines
  • Shoulder, hip, and knee pain
  • Herniated or bulging discs
  • Fibromyalgia & chronic pain
  • Arthritis & joint degeneration
  • Carpal tunnel syndrome
  • Posture-related pain (tech-neck)
  • Auto accident injuries (whiplash)
  • Work-related injuries
  • Sports injuries and overuse conditions

Benefits of Chiropractic Care

Chiropractic care offers a wide variety of health benefits, making it one of the most effective conservative treatments available.

Pain Relief Without Drugs or Surgery

Helps relieve pain in the back, neck, shoulders, hips, knees, and more—naturally.

Improved Mobility & Flexibility

Restores joint movement and enhances overall function.

Better Nervous System Function

Reduces nerve irritation, improving communication between the brain and body.

Faster Injury Recovery

Especially effective for sports injuries, auto accidents, and work injuries.

Reduced Inflammation

Helps ease swelling, stiffness, and chronic joint pain.

Improved Posture

Essential for patients dealing with desk jobs, technology use, and forward-head posture.

Enhanced Athletic Performance

Athletes benefit from better joint function, faster recovery, and improved biomechanics.

Improved Sleep & Reduced Stress

Less tension and better nervous system regulation lead to more restful sleep.

Supports Overall Wellness

Helps you feel better, move better, and function better for life.

Lower Back And Core Manual Therapy Technique

Why Patients Choose Spine Time Chiropractic

Spine Time is a trusted chiropractic provider for families and professionals throughout Garland, Mesquite, and Dallas–Lake Highlands. Patients choose us because we provide:

  • Personalized treatment plans
  • Friendly, family-focused care
  • Modern chiropractic techniques
  • Convenient locations with easy parking
  • Shockwave Therapy & Class IV Laser
  • Auto, work, and sports injury expertise

We focus on long-term results, not temporary fixes.

Visit Spine Time Chiropractic Clinics

Dallas, TX

8688 Skillman St
Dallas, TX 75243

Garland, TX

4702 NW Hwy
Garland, TX 75043

Mesquite, TX

427 N Town E Blvd, Suite 105
Mesquite, TX 75150

Schedule Appointment


If you're ready to experience the benefits of Spine Time care, we're here to help! Our experienced chiropractors are dedicated to helping you achieve optimal health. 

We're committed to providing you with personalized care that meets your unique needs.

To schedule an appointment or learn more about our services, please fill out the contact form, and a member of our team will get back to you as soon as possible.